Menopause/Perimenopause

Firstly a BIG THANK YOU for signing up to the website I hope it gives you the information that your looking for.

I have a few passions in life and two of them are what I build my business on.

Interiors/Lifestyle as well as the happiness and health of woman going through Perimenopause and Menopause.



One question you may have is why am I connecting my Interior business with Perimenopausal / Menopausal Coaching. Well the answer is because they do do sit with each other quite well.

  • Having a safe place and a relaxing Haven to go to when you are feeling that your symptoms are getting on top of you is so important. Making your home visually pleasing and somewhere that you want to be is vital to your mental health.

  • Having an organised and decluttered home makes your life so much easier. So now you can just focus on YOU and how to manage your Peri or Menopausal symptoms and move on with your life happily, healthily in both Body and Mind.

My decision to look into this further was because of my own perimenopausal symptoms.

After discovering that these symptoms were actually a thing and by reading book after book and gaining enough knowledge for me to be pro active and visit my doctors with that vital knowledge was life changing for me and currently still under construction as such!

It took me reading every book I could find that I new had substance to gain the knowledge about what us humans have to go through.

I suddenly realised that I originally knew absolutely nothing about Perimenopause or the Menopause, until I noticed a few symptoms.

It has been a rollercoaster ride and a lot of studying and reading to gain the knowledge to be able to help other Woman, Partners and husbands who may well be going on this journey too.

I am here to give you all the information in one place.

This makes it so much easier trust me! I’ve done it the hard way and it took me twice as long.

Life is way too short to be suffering with what we now know can be many symptoms.

I am giving this information to you for free because currently going through perimenopause myself I know exactly how isolating it can feel and how hard it is to find all the information you need in one place. With information that differs. I have been accredited as a menopause champion with Menopause Experts, having gone through their comprehensive, detailed, and independently verified training program constructed by experts in the field of menopause.

I work super hard to keep the membership current and full of factual information, whilst offering support to you individually when you need it. As well as the private Facebook group and Instagram page.

Wow, I’m tired just thinking about that LOL.

If you would like to support me and buy me a coffee for when I’m out and about. please click the link https://www.buymeacoffee.com/a0pU9XybyA or scan the QR code. Thanks so much for supporting me and helping to help others xxxx

Thank you for your support

I want to make a difference and I’m so glad it’s helping you discover your second spring with help, love and knowledge. x